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Tess Fitzgerald’s Astounding 200 Pounds Transformation!

20 Killer Cardio Workouts To Get Rid Of That Stubborn Belly Fat!

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Jennifer Ginley-Hagan Who Lost 135lbs Gives Her 10 Top Weight Loss Tips!

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Gwilym Pugh: Overweight Businessman To Top Model Working With David Beckham

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in Guest Post, Training

5 Home Based Crossfit Workouts For Effective Fat Loss

by Michelle Hannan March 13, 2018, 3:59 pm
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in Diets, Research, Training

How to Lose Close To 10 Pounds In A Week?

by Damn Ripped February 22, 2018, 10:49 am
in Training

The 20 Min Shredder: 4 Day Fat Loss Workout Program
in Guest Post, Motivation, Nutrition, Training, Weight Loss Transformation, women

Deepthi Vasishta’s Fitness Journey: Lost 30 lbs With a 9% Loss In Body Fat.

by Deepthi Vasishta September 23, 2018, 10:32 am
in Basics, Diets, Training

8 New Year’s Fitness Resolutions (And How to Keep Them)

by Damn Ripped December 27, 2017, 11:31 am
3 Comments
in Fitness Tools, women

[Updated v4.0] PCOS Weight Loss Guide! (Calculator Included)

by Damn Ripped April 9, 2020, 10:54 am
in Basics, Research, Training

Is Cardio Necessary for Fat Loss when Intermittent Fasting?

by Damn Ripped November 23, 2017, 6:58 pm
in Motivation, Training

“WHY I SUCCEED” – ARNOLD SCHWARZENEGGER [MOTIVATIONAL VIDEO]

by Damn Ripped February 8, 2018, 12:39 pm
in Diets, Nutrition, Training

HYPER SHREDDED: ENTER THE RIPPED LEAGUE THIS SUMMER
in Motivation, Training, women

Why Women Should Lift Heavy Weights (Workouts Included)

by Damn Ripped March 30, 2017, 12:43 pm
7 Comments
in Motivation, Training, Weight Loss Transformation

Harshi Suraweera’s Tremendous 42KGS Transformation and That Too in Just 10 Months!

by Damn Ripped March 23, 2017, 10:34 am
in Diets, Motivation, Training

The Wolverine Workout : Hugh Jackman’s Diet To Get You Ripped!

by Damn Ripped February 22, 2018, 11:45 am

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